This adaptogenic sports drink contains no fructose corn syrup, no sugar, and no artificial coloring like those commercial sports drinks. The drink relies on healing ingredients to help your body adapt to the stress of exercise and stay hydrated.

Tulsi is the star ingredient here which is an adaptogenic herb. It helps support adrenal healthy function, boosts your immune system, and improves sleep.

To find out how to make this homemade sports drink, visit empoweredsustenance.com here…

How To Make A Healthy Homemade Sports Drink