If you or your children find it difficult to doze off into a peaceful relaxing sleep, then this super clever sleepytime rub may be the answer!

A winning blend of essential oils, aimed at relaxing you into a state of sleepy-ness will help you wind down ready for a good nights sleep. Not only is it simple to make, but a little goes a long way.

If you want to see the full recipe head over to Thepaleomama.com….

How To Make Whipped Sleepytime Rub