7 Foods That Kickstart Your Metabolism Into Gear!

Did you know certain foods have a high “thermogenic effect”, so they literally burn calories as you chew? Here is a list of 7 foods that have high thermogenic effect and will ultimately boost your metabolism to aid you in your weight loss journey! To find out what these foods are, visit Skinny Mom here… […]

How To Make Homemade Vanilla Bean Extract

Heather of MommyPotamus likes to make homemade vanilla for herself and to give as gifts.  She first reviews some interesting facts about vodka, bourbon and rum which are used to make vanilla extract.  She then shares her recipe for Vanilla Bean Extract which is as easy as 1-2-3. To see Heather’s complete article and recipe, […]

3 Healthy Homemade Energy Drink Recipes

Paige wanted to find a healthy way to boost her energy levels throughout the day and avoid energy slumps in the afternoon. She shares 3 drinks that she uses daily: The Fire Hydrant – 3 to 4 glasses a day keeps her hydrated and energized. The Quick Fix – As needed during the day. This […]

Homemade Honey-Sweetened Ginger Ale Recipe

This is a very simple recipe for homemade honey-sweetened ginger ale. It’s a wonderful, refreshing drink for the summer. Made from scratch and healthy. Brittany first explains how to make a ginger syrup that you can store in your refrigerator. She then provides simple directions on how to use the syrup to make a glass […]

DIY Organic and All Natural Air Fresheners

People are increasingly wary of using commercial air fresheners with artificial scents.  This is because of concerns over the chemicals that are in the commercial air fresheners. Scent Jars are a natural alternative. They contain combinations of fruit, herbs, spices and water.  They can be refrigerated until you’re ready to use them.  When you’re ready, […]

Energy Boosting Morning Green Smoothie Recipe

Becca loves this green smoothie and has been drinking it almost every morning for breakfast for the past 2 months. She finds it gives her the energy she needs to tackle her day. This smoothie uses 3 leafy greens, apple, coconut water and mint. Becca describes the health benefits of each ingredient. She also has […]

How to Make Honey Coconut Body Butter

I can’t think of a better summery scent for a body butter than honey and coconut! Marie also uses two essential oils that contribute a bit of spice and earthiness to the scent. The body butter is perfect for moisturizing your skin. Extremely simple recipe! To get the full recipe, visit humblebeeandme.com here… How to […]