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Paige wanted to find a healthy way to boost her energy levels throughout the day and avoid energy slumps in the afternoon. She shares 3 drinks that she uses daily:
- The Fire Hydrant – 3 to 4 glasses a day keeps her hydrated and energized.
- The Quick Fix – As needed during the day. This drink uses herbs that increase circulation and improve energy.
- The Heavy Lifter – This is Paige’s morning breakfast protein shake. Bananas, yogurt, milk and more gets you off to a great, protein-based start.
To get the full recipe for all 3 natural energy drinks, visit instructables.com here…
3 Healthy Homemade Energy Drink Recipes