Paige wanted to find a healthy way to boost her energy levels throughout the day and avoid energy slumps in the afternoon. She shares 3 drinks that she uses daily:

• The Fire Hydrant – 3 to 4 glasses a day keeps her hydrated and energized.
• The Quick Fix – As needed during the day. This drink uses herbs that increase circulation and improve energy.
• The Heavy Lifter – This is Paige’s morning breakfast protein shake. Bananas, yogurt, milk and more gets you off to a great, protein-based start.

To get the full recipe for all 3 natural energy drinks, visit instructables.com here…

3 Healthy Homemade Energy Drink Recipes