Make Your Own Fat Burning Detox Drink

Make Your Own Fat Burning Detox Drink

This detox drink is contains fat-burning ingredients that boosts your metabolism, regulates your blood sugar level and stops food cravings. This drink shouldn’t act as a replacement meal but rather a drink you would have throughout the day. Feel your metabolism fire up and watch your appetite curb by trying out this recipe for yourself […]

How to Make a Healthy Kool-Aid Alternative

How to Make a Healthy Kool-Aid Alternative

This is a brilliant drink which you can make for yourself or your kids. We all know that kids love Kool-aid, and making this healthy alternative will ensure your kids get a dose of good nutrients in one glass. This recipe contains no flavor additives and no dye – all ingredients are natural, packed with […]

Homemade Probiotic Ginger Ale

Homemade Probiotic Ginger Ale

This homemade ginger ale is a fabulous probiotic beverage for our system, it’s great for our health and it tastes delicious. If you’re unsure why probiotic drinks are good for you, let me begin by saying that  it’s full of lacto-acid bacteria, which means its good for our digestion, assimilation and absorption. Now that we know […]

How To Make A Brain Power Smoothie

How To Make A Brain Power Smoothie

This delicious smoothie is packed with natural ingredients that are great for brain health. Here are the six brain boosting ingredients that you will need: blueberries avocado banana chia seeds pomegranate juice ice This will only take a couple minutes to make. Very easy and simple. Find out how to make a brain boosting smoothie […]

How To Make Probiotic Lemonade

How To Make Probiotic Lemonade

This is no ordinary lemonade – here is a healthy lemonade that is packed with probiotics that everyone will love – especially kids. Probiotics are believed to help maintain a strong immune system and aid in fighting specific illnesses. Get started today and make this probiotic lemonade by visiting aflockinthecity.com here… How To Make Probiotic Lemonade

How To Make Overnight, No-Cook Refrigerator Oatmeal

How To Make Overnight, No-Cook Refrigerator Oatmeal

This is a really easy, no-cook recipe that is packed full of nutrition. If you make it in mason jars then it makes a fantastic on-the-go breakfast that you can take to work. These recipes include Chia seeds which are deserving of the title “superfood”. It has been said that one tablespoon of Chia seeds […]

Coconut Milk Smoothie For Weight Loss

Coconut Milk Smoothie For Weight Loss

This smoothie recipe includes coconut milk and coconut oil for fat burning effect, eggs for high protein, and organic berries for high fiber. Not only is there a ton of research behind coconut oil and its effect on weight loss, it also has many other health benefits. To get healthy and lose weight with this […]

How To Make A Skinny Body Fat Flush

How To Make A Skinny Body Fat Flush

This detox water is a great way to get your necessary daily intake of water, maintain a healthy digestive tract and shred fat. It contains virtually zero calories but has the necessary minerals to increase your energy levels. Time to make? Just 10 minutes! For full instructions on how to make a “Fat Flush” visit My […]

Make A Month Of Green Smoothies in 1 Hour

Make A Month Of Green Smoothies in 1 Hour

Smoothies are a great way to flood your body with vital nutrients and minerals. The problem is, it takes time to prep and make smoothies. Well here is a simple system by Lindsey Johnson that reveals how to make a whole month’s worth of green smoothies in just an hour. Its easy to make, takes […]