We seem to accept that our vision is going to deteriorate as we age – but there are things we can do to delay the process. Foods rich in vitamins A, C and E help to improve vision while also avoiding problems such as cataracts and macular degeneration. Foods rich in lycopene (such as tomatoes) […]
Something as simple as drinking enough water, can often be forgotten about in people’s busy and demanding lives. Not only is it so important to keep ourselves hydrated, it can actually be really detrimental to your health if you don’t drink enough during your day, in particular – during the morning hours. To find out […]
I recently came across a unique post by Sarah from naturesnurtureblog.com about treating adult acne/pimples and other skin conditions using banana peels. The most common skin conditions that they work well for are: pimples, fine lines, wrinkles, bug bites, and treating warts. Many people don’t realize the powerful health benefits of banana peels and Sarah explains […]
One thing for sure is – cold remedies usually don’t have the most pleasant taste. Not only will these delicious homemade cold cures make you feel better heath-wise, they will leave you wanting more. Here is a compiled list of 24 yummy cold remedies that you can make at home right now. To find out the […]
This may not win the “best taste of the year” award but by the sounds of it, it works wonders. This is a natural remedy formulated by Annette McEndarfer to help with chest congestion, stuffy nose, and sore throats. Are you or a family member in need of decongesting? try this home remedy at Titus2homemaker.com here… How […]
Normal store-bought hand sanitizers are great but they contain an ingredient called “Triclosan” – a hotly debated topic. Studies have shown that it contributes to making bacteria resistant to antibiotics. Being someone who uses hand sanitizers quite often I had to find a natural alternative, and here it is. This recipe uses safe and natural […]
If you have any interest in essential oils then you will love this remedy. This is simply a blend of various essential oils that are known for their antibacterial properties. In other words, this blend can be used to fight a cold, virus, or infection. Find out how to make this medicinal blend of essential […]
If you want soft, clear and smooth skin, but are more prone to bouts of acne, blemished and or dry skin, then this oil cleansing method may be ideal for you! This method is simple, makes scientific sense and doesn’t cost a fortune either. It’s especially great if you have tried every toner, cleanser and […]
Studies suggest that Hibiscus Tea has incredible benefits for heart health! It’s a wonderful tea, which is easy to make and if it can help promote a healthy heart – even better right? Amanda over at freshbitesdaily.com discusses incredible studies which detail how much tea you need to make a difference to your heart health along with other incredible […]
This super simple tonic can help heal nausea, motion sickness and congestion! With only a few easy to follow steps, it really is worth having a bottle on hand in your home all the time. Ginger is renowned for its ability to settle stomachs and this tonic is safe for everyone in the family! Just […]